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		<title>Vermont Quit Network</title>
		<link>http://www.vtquitnetwork.org</link>
		<description>Vermont Quit Network - Quit Coaching Podcasts</description>
		<language>en-us</language>
		<copyright>2008-2009 Vermont Department of Health</copyright>
		<lastBuildDate>Tue, 16 Dec 2008 08:41:17 GMT</lastBuildDate>
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			<title>Preparing to Quit - Full Podcast</title>
			<description>Preparing to Quit</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Preparing to Quit - Part 1 of 3</title>
			<description>Capturing Your Motivations For Quitting</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Preparing to Quit - Part 2 of 3</title>
			<description>Understanding Addiction</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Preparing to Quit - Part 3 of 3</title>
			<description>Busting Smoking Myths</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Creating Your Quit Plan - Full Podcast</title>
			<description>Creating Your Quit Plan</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Creating Your Quit Plan - 1 of 2</title>
			<description>Setting a Quit Date and Preparing for Your Quit Day</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Creating Your Quit Plan - 2 of 2</title>
			<description>Extra Help</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Medications - Full Podcast</title>
			<description>Medications</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Relapse Prevention- Coping with Cravings and Tough Situations - Full Podcast</title>
			<description>Relapse Prevention</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Relapse Prevention- Coping with Cravings and Tough Situations - 1 of 2</title>
			<description>Action Strategies and the 4 Ds</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Relapse Prevention- Coping with Cravings and Tough Situations - 2 of 2</title>
			<description>Thought Strategies and Mental Rehearsal</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Being a Non-Smoker - Full Podcast</title>
			<description>Being a Non-Smoker</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Being a Non-Smoker - 1 of 4</title>
			<description>Willpower and Slips - Every Try Counts</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Being a Non-Smoker - 2 of 4</title>
			<description>Day One as a Non-Smoker</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Being a Non-Smoker - 3 of 4</title>
			<description>Living Smoke-Free</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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			<title>Being a Non-Smoker - 4 of 4</title>
			<description>Using 5-Minute Distractions</description>
			<pubDate>Tue, 16 Dec 2008 08:41:17 GMT</pubDate>
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